by Roxy RDH | Feb 15, 2019 | CPR, Education, health, healthcare, heart healthy, Nutrition
February is American Heart month. There are small changes that we can make that will significantly improve our heart health. Heart disease is the number one killer of men and women in the US. Show your heart some love and start today! Check out the 7 Key Changes to a... 
by CPR Cat | Apr 28, 2018 | Education, health, Nutrition
This is a great story by Daniel Green on how he committed to following all of the federal diet and exercise guidelines for one year and saw measurable results in multiple areas of his life. I love the comprehensive approach that he took and how he was able to... 
by Roxy RDH | Feb 2, 2018 | CPR, Education, first aid, health, healthcare, heart healthy, Medical, Nutrition, preventative, Research, Science
Why Go Red? Cardiovascular disease in the U.S. kill approximately one woman every 80 seconds. The good news is that 80 percent of cardiac events may be prevented with education and lifestyle changes. Support Go Red For Women by participating in National Wear Red... 
by CPR Cat | May 22, 2016 | Education, health, Nutrition, preventative
Exited about the upcoming changes to nutrition labels: On Friday, the U.S. Food and Drug Administration (FDA) and the White House announced final changes to nutrition labels, which will be required on packaged foods within the next two years. The long-awaited changes...