by Alysia Kurtz | Oct 12, 2020 | CPR
What if I told you that was only 20% of the equation to a happy healthy and strong heart?The other 80% of the equation comes from our nutrition so what we put into our bodies each and every day. Your nutrition plays a vital role in the health of your heart and it can... 
by Alysia Kurtz | Oct 4, 2020 | health, heart healthy, preventative
We focus so often on learning the basics to keep someone else safe like CPR training, but what can we do to keep our own hearts healthy and happy so we won’t need CPR one day.Heart healthy exercises range from a variety of different outlets but are lumped into... 
by CPR Cat | May 5, 2020 | CPR, dental, dentistry, Education, first aid, healthcare
Whooohooo!! Nine Lives CPR & Continuing Education is so excited to announce we will re-open on May 15!! Many additional protocols have been put into place to ensure that everyone is safe moving forward. We look forward to getting back to what we do best! Nine... 
by Roxy RDH | Jun 23, 2019 | CPR, Research, Science, Technology
The 2018 American Heart Association’s Resuscitation Science Symposium determined that women are 27 percent less likely to receive CPR from a bystander because of the misconception that breasts make it more challenging and worries about inappropriate touching in... 
by Roxy RDH | Feb 15, 2019 | CPR, Education, health, healthcare, heart healthy, Nutrition
February is American Heart month. There are small changes that we can make that will significantly improve our heart health. Heart disease is the number one killer of men and women in the US. Show your heart some love and start today! Check out the 7 Key Changes to a... 
by Roxy RDH | Feb 4, 2019 | CPR, Education, first aid, health, healthcare, Medical
Why are babies vulnerable to choking? Choking is a common cause of injury and death in young children, primarily because their small airways are easily obstructed. It takes time for babies to master the ability to chew and swallow food, and babies might not be able to... 
by Roxy RDH | Jan 31, 2019 | CPR, Education, first aid, health, healthcare, heart healthy, Life guard, Medical, Science
Heart disease is the No. 1 killer of women, taking more lives than all forms of cancer combined. Someone you know and love may be affected at any age. Heart disease and stroke claim the lives of 1 in 3 women: a third of our mothers, sisters and friends. It’s... 
by CPR Cat | Sep 29, 2018 | CPR
World Heart Day is celebrated every year on 9/29. This year we’re asking people around the world to make a promise … for my heart, for your heart, for all our hearts! A promise as an individual to cook and eat more healthily, to do more exercise and... 
by Roxy RDH | Jun 24, 2018 | CPR, dentistry, Education, first aid, healthcare, Medical
Did You Know That the Healthcare Sector has More Workplace-related Illnesses & Injuries than Any Other Industry??? OSHA Requirements for Healthcare Facilities:  The National Institute of Safety and Health was created in 1970 as a branch of the Centers for... 
by CPR Cat | Apr 28, 2018 | Education, health, Nutrition
This is a great story by Daniel Green on how he committed to following all of the federal diet and exercise guidelines for one year and saw measurable results in multiple areas of his life. I love the comprehensive approach that he took and how he was able to... 